Blimey, yesterday I went on a massive clothes shop which I found therapeutic especially after the tough few weeks I have had.
I bought some clothes from Peacocks then from Burton and then from Asda - I spent an obscene amount of money but the clothes I have bought are fabulous!
Off to the East London meet today which I am looking forward too.
Rick.
Saturday, 28 February 2009
Thursday, 26 February 2009
Normal Service Is Resumed
Well, I am back to London now and returning for weekends to care for dad.
Annoyingly, I haven't lost any more weight since the last time I checked myself but, at least, I haven't gained which is good.
My mate gave me an exercise bike and am starting on 5 minutes twice a day to begin with and will up it in a few days. My poor legs can feel it! I have NEVER exercised in my life before, but I intend to keep it up so I can see the weight fall off me.
Foodwise, I am still eating "safe food" and need to start trying other foods as friends who were "done" at the same time as me are more adventurous than me. But I figured that I need to get through the last few weeks before I change anything.
Constipation is still a big problem and I am taking regular laxatives every 3-4 days to keep me "regular"! I hate being constipated and straining on the loo as if I am about to give birth to a 9lb baby!!
I am meeting up with a mate tomorrow to go shopping in Leytonstone and then to her local Asda to look at their clothes. I bought shed loads at home and now have a huge collection of new clothes in my wardrobe!!
Rick xx
Annoyingly, I haven't lost any more weight since the last time I checked myself but, at least, I haven't gained which is good.
My mate gave me an exercise bike and am starting on 5 minutes twice a day to begin with and will up it in a few days. My poor legs can feel it! I have NEVER exercised in my life before, but I intend to keep it up so I can see the weight fall off me.
Foodwise, I am still eating "safe food" and need to start trying other foods as friends who were "done" at the same time as me are more adventurous than me. But I figured that I need to get through the last few weeks before I change anything.
Constipation is still a big problem and I am taking regular laxatives every 3-4 days to keep me "regular"! I hate being constipated and straining on the loo as if I am about to give birth to a 9lb baby!!
I am meeting up with a mate tomorrow to go shopping in Leytonstone and then to her local Asda to look at their clothes. I bought shed loads at home and now have a huge collection of new clothes in my wardrobe!!
Rick xx
Friday, 20 February 2009
Safe Foods
Hey!
Now that mum's service has past and we as a family are getting back to some form of normality, I think it is now time to try something else to add to my safe food list.
I still have no hunger or appetite so am struggling to even think about what to try and what to try to avoid.
I have no head hunger nor do I crave any carbs at all - most odd.
My weight loss seems to have plateaued a bit, but I know that this is normal and I need to try to eat more so my body can burn off the calories rather than holding onto the fat I am trying to expel!
I will be trying to update this blog daily too as I find it cathartic to share my experiences with others.
Rick x
Now that mum's service has past and we as a family are getting back to some form of normality, I think it is now time to try something else to add to my safe food list.
I still have no hunger or appetite so am struggling to even think about what to try and what to try to avoid.
I have no head hunger nor do I crave any carbs at all - most odd.
My weight loss seems to have plateaued a bit, but I know that this is normal and I need to try to eat more so my body can burn off the calories rather than holding onto the fat I am trying to expel!
I will be trying to update this blog daily too as I find it cathartic to share my experiences with others.
Rick x
Sunday, 15 February 2009
Crazy for Cous Cous...........
My mates at work won't believe it when I return after my compassionate leave.
I have been munching on Cous Cous like it's gone out of fashion. I always took the piss outta my mates who ate it since I always thought it was tasteless and nasty looking!
But I am loving it.
Rick.
I have been munching on Cous Cous like it's gone out of fashion. I always took the piss outta my mates who ate it since I always thought it was tasteless and nasty looking!
But I am loving it.
Rick.
Saturday, 14 February 2009
Snack A Jacks, ahoy!!
OMFG - I just love Snack a Jacks. They go down well and chew up to nothing.
I'm also loving Cous Cous from the Salad Bar at Morrisons. That goes down fantastically too :-)
My diet is still poor but after mum's service on Wednesday I am hoping that I can start to try other food soon.
So getting there slowly, foodwise.
Rick xx
I'm also loving Cous Cous from the Salad Bar at Morrisons. That goes down fantastically too :-)
My diet is still poor but after mum's service on Wednesday I am hoping that I can start to try other food soon.
So getting there slowly, foodwise.
Rick xx
Friday, 13 February 2009
Wednesday, 11 February 2009
A quick update
Hey guys,
I'm not going to rattle on about mum etc as it is still pretty painful.
I popped back to London for a few days to clear my head, sort stuff out and pick up some parcels.
I've been buying like crazy from eBay and got some nice gear :-)
Oh and I now weigh 18st 7lb!
Rick x
I'm not going to rattle on about mum etc as it is still pretty painful.
I popped back to London for a few days to clear my head, sort stuff out and pick up some parcels.
I've been buying like crazy from eBay and got some nice gear :-)
Oh and I now weigh 18st 7lb!
Rick x
Wednesday, 4 February 2009
Tuesday, 3 February 2009
My Mum and Best Friend has died today
I am saddened to say that for a while I'm going to have to abandon this blog following the sudden and sad death of my best friend and mum today.
Monday, 2 February 2009
Falling arse over tit.............
Well, if you didn't already know, we have had a shed load of snow overnight which made getting to work this morning bloody difficult. All buses were cancelled and the tube was up the shoot too, d'oh! So it was a 40min walk to my local tube whilst trying not to fall over and avoiding the limited traffic and so on.
As I new that I'd have to walk to the tube I rushed my breakfast (Rice Krispies) and paid for it - I felt awfully sick but that soon past and I managed several cups of tea at work.
I finished work at 12pm as planned and there was still no buses so I had to walk back home from the tube and I was smug and thinking to myself "hey, I done well not to fall over" and, predictably, I fell arse over tit as I turned into my road. How embarrassing! My pride was hurt :-(
I was glad to get home as I was freezing. I had wrapped up warm this morning including a t-shirt under my shirt, 2 fleeces and my huge coat and gloves. Hell, without my flab I am getting ccccccold!! Brrrrr.
I had an appointment at 4pm at my GP's to see the nurse as I was convinced that my ears needed syringing. Apparently they are ok - so god knows why I sometimes cannot hear properly. It's like when you have water in your ear which you cannot remove. I'll go back to see a doc next time. I asked for more laxatives and she accused me of abusing the laxatives to aid weight-loss! Fucking cheeky bitch. She did, however, agree to 3 months of Movicol.
So a pretty good day despite my pride being dented!
As I new that I'd have to walk to the tube I rushed my breakfast (Rice Krispies) and paid for it - I felt awfully sick but that soon past and I managed several cups of tea at work.
I finished work at 12pm as planned and there was still no buses so I had to walk back home from the tube and I was smug and thinking to myself "hey, I done well not to fall over" and, predictably, I fell arse over tit as I turned into my road. How embarrassing! My pride was hurt :-(
I was glad to get home as I was freezing. I had wrapped up warm this morning including a t-shirt under my shirt, 2 fleeces and my huge coat and gloves. Hell, without my flab I am getting ccccccold!! Brrrrr.
I had an appointment at 4pm at my GP's to see the nurse as I was convinced that my ears needed syringing. Apparently they are ok - so god knows why I sometimes cannot hear properly. It's like when you have water in your ear which you cannot remove. I'll go back to see a doc next time. I asked for more laxatives and she accused me of abusing the laxatives to aid weight-loss! Fucking cheeky bitch. She did, however, agree to 3 months of Movicol.
So a pretty good day despite my pride being dented!
Sunday, 1 February 2009
My new addiction!
Today has been a lovely day where I had time to reflect on yesterday and, more so, on my WLS future.
Foodwise, things are getting better. Although I am still not eating much, what I am eating stays down and I enjoy them! :-)
Breakfast now is a very small bowl of Rice Krispies, lunch is a Ryvita Rye Bread with Lactose-free cheese and dinner is usually half a tin of Soup.
I am crazily addicted to my Caffeine-Free tea since hot drinks, for some reason, go down easier than plain old boring water! So I reckon I get 2-3 litres of fluids a day now!
I have also been taking regular laxatives at night time as without doing so I become awfully constipated. But yesterday and today I have been going very well, so I will knock them on the head tonight.
Foodwise, things are getting better. Although I am still not eating much, what I am eating stays down and I enjoy them! :-)
Breakfast now is a very small bowl of Rice Krispies, lunch is a Ryvita Rye Bread with Lactose-free cheese and dinner is usually half a tin of Soup.
I am crazily addicted to my Caffeine-Free tea since hot drinks, for some reason, go down easier than plain old boring water! So I reckon I get 2-3 litres of fluids a day now!
I have also been taking regular laxatives at night time as without doing so I become awfully constipated. But yesterday and today I have been going very well, so I will knock them on the head tonight.
Subscribe to:
Posts (Atom)


